Evolution one – week ten
Monday, May 4, 2009
Hello Folks,
Somehow I managed to get my workout in this morning. This weekend I cleared out a lot of old stuff, and today I finished it. It felt really good to get rid of junk. I find that I feel mentally better when I keep my things lean and organized; it trickles into other areas of my life.
It is especially satisfying to simplify my life. Unfortunately, I love to collect things. A cycle I seem to have learned over time…donate…buy…donate…buy.
When I am organized with my home I am also more organized with my fitness schedule. It is so much easier to plan my day, when I can find the things I need.
Anyway, more on this topic later.
Exercise: Interval (40 minutes – running)
Hello Folks,
Somehow I managed to get my workout in this morning. This weekend I cleared out a lot of old stuff, and today I finished it. It felt really good to get rid of junk. I find that I feel mentally better when I keep my things lean and organized; it trickles into other areas of my life.
It is especially satisfying to simplify my life. Unfortunately, I love to collect things. A cycle I seem to have learned over time…donate…buy…donate…buy.
When I am organized with my home I am also more organized with my fitness schedule. It is so much easier to plan my day, when I can find the things I need.
Anyway, more on this topic later.
Exercise: Interval (40 minutes – running)
Menu:Veggies and Protein
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: Whatever you think, that you will be...
Today’s Mantra: Whatever you think, that you will be...
