Friday, September 18, 2009
Hello Folks,
It has been a long week. I am going to post my pics from yesterday and today and call it a night. And I will leave you with a quote...
Do just once what others say you can't do, and you will never pay attention to their limitations again.
James R. Cook
Exercise: bike 30 minutes, turbulance training
Menu: Protein and veggies
Until next time…
Think, Believe, Act, Adjust, Never Give up
Dakota
Today’s Mantra:
My advice is to go into something and stay with it until you like it. You can't like it until you obtain expertise in that work. And once you are an expert, it's a pleasure.
Milton Garland
