Evolution Two – week Five
Thursday, June 25, 2009
Hello Folks,
I had the busiest day today in a long time. It was hard to keep up with my 5 meal schedule, but somehow I managed to do it! Today is also a day for playing softball....but it rained and I am too tired to go anyway. I am going to take it easy this evening and give myself some time to relax. I decided to make this my free exercise day, but keep to my normal menu and save that for Saturday or Sunday.
I am pretty tired, so I will keep this pretty short. Talk to you all tomorrow!
Hello Folks,
I had the busiest day today in a long time. It was hard to keep up with my 5 meal schedule, but somehow I managed to do it! Today is also a day for playing softball....but it rained and I am too tired to go anyway. I am going to take it easy this evening and give myself some time to relax. I decided to make this my free exercise day, but keep to my normal menu and save that for Saturday or Sunday.
I am pretty tired, so I will keep this pretty short. Talk to you all tomorrow!
Exercise: Free
Menu: Veggies and Protein
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: When we love ourselves, we refuse to allow others to manage our emotions from afar. Forgiveness is our means to that end.
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: When we love ourselves, we refuse to allow others to manage our emotions from afar. Forgiveness is our means to that end.
