Saturday, September 5, 2009
Hello Folks,
I needed to cheer myself up this morning. Last night was a little rough for me. Why is it so hard when you don’t get the sleep that you need.
To cheer myself up I played my violin...which I haven’t played in a while...and it actually worked and I didn’t sound too bad. I also went for a run. It was a short run, because I have a very full day today. Who would have thought running could cheer people up...but for me it has always been that way.
Since I feel a certain amount of freedom moving that fast....not that I am that fast. I also like to drive or go an a road trip. It always cheers me up to go to a destination...something new and exciting.
Sometimes being by myself cheers me up, but also company can do that too!
Anyway...I have a long day ahead of me so I am going to leave you with this video with Lance Armstrong...I wonder how he cheered himself up? LIFE IS TOO SHORT...EH?
Until next time...
Here are my pictures...
Exercise: Running 30 minutes
Menu: Protein and veggies
Until next time…
Think, Believe, Act, Adjust, Never Give up
Dakota
Today’s Mantra: Courage is the discovery that you may not win and still trying.
