Friday, May 15, 2009

Short And Sweet: Day 75



Evolution one – week eleven

Friday, May 15, 2009



Hello Folks,

I am pretty tired today, so I am going to keep it short.


Exercise: Interval (40 minutes – bike), Continuous Training
Menu:Veggies and Protein


Until next time…


Think, Believe, Act, Achieve


Dakota

Today’s Mantra: It is a fault to cling to a fault.