Evolution Two – week Two
Tuesday, June 2, 2009
Hello Folks,
Another long and intense day of work and play. I was able to squeeze in all of my workout and play softball. I have an early morning tomorrow, so I am going to post some pics and go to bed.
Exercise: Continuous, Interval Training (biking, row machine)
Hello Folks,
Another long and intense day of work and play. I was able to squeeze in all of my workout and play softball. I have an early morning tomorrow, so I am going to post some pics and go to bed.
Exercise: Continuous, Interval Training (biking, row machine)
Menu: Veggies and Protein
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: Get rid of the self and act from the self.
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: Get rid of the self and act from the self.
