
Evolution Two – week six
Monday, June 29, 2009
Hello Folks,
I have a lot of planning to do this week. I going on vacation soon and need plan for some things to make sure to stay on track. I am going to be mostly camping, so it requires a lot for thinking ahead without a refrigerator. Staying on track while traveling is always tricky, but with some planning hopefully I will work it out.
I already purchased to veggie juice to get some of my vegetables in and lots of cans of beans and rice...etc. I may have to post the pics from the trip after I get back depending on the technical circumstances. I will try to continue to post each day or at least every few days with the current days news. I am going to pack some more...so catcha later!
Exercise: Interval Training (bike – 45 mins.)
Hello Folks,
I have a lot of planning to do this week. I going on vacation soon and need plan for some things to make sure to stay on track. I am going to be mostly camping, so it requires a lot for thinking ahead without a refrigerator. Staying on track while traveling is always tricky, but with some planning hopefully I will work it out.
I already purchased to veggie juice to get some of my vegetables in and lots of cans of beans and rice...etc. I may have to post the pics from the trip after I get back depending on the technical circumstances. I will try to continue to post each day or at least every few days with the current days news. I am going to pack some more...so catcha later!
Exercise: Interval Training (bike – 45 mins.)
Menu: Veggies and Protein
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: The first step toward discarding a scarcity mentality involves giving thanks for everything that you are and everything you have.
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: The first step toward discarding a scarcity mentality involves giving thanks for everything that you are and everything you have.