Evolution one – week nine
Wednesday, April 29, 2009
Hello Folks,
I didn't get a lot of sleep last night, so my immune system is down. I still worked out, despite only having two hours of sleep. I don't recommend doing it on a regular basis. I felt fine during exercise, but afterwards I crashed!
Tomorrow is my free day, so I will have plenty of time to get rest....yaaay.
So, I am going to post my pictures and sign out.
Tomorrow is my free day, so I will have plenty of time to get rest....yaaay.
So, I am going to post my pictures and sign out.
Exercise: Continuous Training, Interval (bike - 20 mins.)
Menu: Liquid
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: There is nothing, no tragedy too great, no malady so incurable, that we cannot find something to counteract it if we do not forget to go within ~ Paramananda
Menu: Liquid
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: There is nothing, no tragedy too great, no malady so incurable, that we cannot find something to counteract it if we do not forget to go within ~ Paramananda
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