Evolution Two – week nine
Monday, July 20, 2009
Hello Folks,
I am pretty tired today, so I am going to keep it short. One thing that has been on my mind is how important it is for me to be grateful. I think attitude can affect how our days go and how we see life. Since I am still breathing I am feeling pretty lucky. So many people have passed away recently and it makes me think about how precious it is to be alive. That is the energy I hope to send out to the universe...thank you for today.
Hello Folks,
I am pretty tired today, so I am going to keep it short. One thing that has been on my mind is how important it is for me to be grateful. I think attitude can affect how our days go and how we see life. Since I am still breathing I am feeling pretty lucky. So many people have passed away recently and it makes me think about how precious it is to be alive. That is the energy I hope to send out to the universe...thank you for today.
Exercise: Interval (run 30 min., bike 25 min.), Pyramid training
Menu: Raw food experiment
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: Gratitude can strengthen attitude.
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