My First Vlog: Day 57
Evolution one – week nine
Monday, April 27, 2009
Hello Folks,
Today was another very busy day. I didn’t get a lot of sleep again last night, and I am feeling it! This morning I recorded my first video log. I am thinking it might be nice to use my vlogs to share with you my progress and strategies for weight loss as I continue to meet my goals.
Let me know what you think!
If you look to the right of this screen on the sidebar you will see two video collections. The top one is my first Vlog!
Evolution one – week nine
Monday, April 27, 2009
Hello Folks,
Today was another very busy day. I didn’t get a lot of sleep again last night, and I am feeling it! This morning I recorded my first video log. I am thinking it might be nice to use my vlogs to share with you my progress and strategies for weight loss as I continue to meet my goals.
Let me know what you think!
If you look to the right of this screen on the sidebar you will see two video collections. The top one is my first Vlog!
Exercise: Interval Training (35 mins. Spin), Pyramid Weight Training
Menu:Veggies and Protein
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: When one eye is fixed upon your destination, there is only one eye left with which to find the Way
Menu:Veggies and Protein
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: When one eye is fixed upon your destination, there is only one eye left with which to find the Way
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