
Evolution one – week eleven
Monday, May 11, 2009
Monday, May 11, 2009
Hello Folks,
I have decided after much feedback to take pictures of myself wearing the same clothing every day. Today was my usual workout. I feel really lucky that I have not had one injury since I started this exercise program. This is going to be another short one, just wanted to drop a note.
Exercise: Interval (40 minutes – bike), Continuous Training
Menu:Veggies and Protein
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: When developed sufficiently, intuition brings immediate comprehension of truth.
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