Evolution Two – week nine
Saturday, July 25, 2009
Hello Folks,
This whole weekend I am doing my construction project, so I am pretty sore right now. I am also finding my appetite to be really high. It reminds me of when I was a kid and I used to go swimming all day and I was perpetually hungry. It feels good to be working this hard. I have been taking Arnica Montana at night to help with my soreness. I am pretty beat, so I am going to make this another short blog.
Exercise: Interval (bike 45 min.), Construction work
Hello Folks,
This whole weekend I am doing my construction project, so I am pretty sore right now. I am also finding my appetite to be really high. It reminds me of when I was a kid and I used to go swimming all day and I was perpetually hungry. It feels good to be working this hard. I have been taking Arnica Montana at night to help with my soreness. I am pretty beat, so I am going to make this another short blog.
Exercise: Interval (bike 45 min.), Construction work
Menu: Protein and Veggies
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: Work hard, play hard....better yet make work and play the same thing and then it won't be hard at all.
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: Work hard, play hard....better yet make work and play the same thing and then it won't be hard at all.
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