Thursday, July 9, 2009

Home Again: Day 128


Evolution Two – week seven

Tuesday, July 7, 2009

Hello Folks,

After a morning of yoga combined with a bit of arnica homeopathy remedy I was so loose in my lower back nothing could have wigged it out. I was definitely ready to hit the road with my well stretched back. My last day on vacation and heading back to Ithaca.



Exercise: Free


Menu: Camp food

Until next time…

Think, Believe, Act, Achieve

Dakota

Today’s Mantra: It is a fault to cling to fault.

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