Evolution Two – week ten
Saturday, August 1, 2009
Hello Folks,
This morning I decided to sleep in a little before the big day. I started my video blog to record my next couple of days. I am packing right now and going to be on the road by 1pm. I started off the morning by making a list of things that I don’t want to forget for the quadathlon tomorrow. I will be driving into new paltz for the night and then getting up early on Sunday morning to get to registration in Hudson by 7am.
I better get going...
Exercise: rest
Menu: Veggies and Protein
Until next time…
Think, Believe, Act, Achieve
Dakota
Today’s Mantra: Expect less, more will follow
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